Both sides of the Jelenia Gora Basin, the Jizera Mountains and the Karkonosze Mountains are practically made for sports, overcoming obstacles and records. The mountains have always lured people to their summits, the views on offer being their reward. The region is made for family recreation and sports and competitions are held at all levels, from competitions for children to prestigious, globally-recognised contests.

The region offers a variety of cultural activities.

Entrepreneurs are ready and willing to provide all sorts of programmes for domestic and foreign guests in line with their interests, wishes and possibilities.

It is not only a place for the sporty, however: visitors that need relaxing breaks or who are in search of health tourism will also find a place in the sun. There are many spa resorts and wellness centres in our regions.